What Food Are Carbohydrates? 14 High Carbohydrates Food
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What Food Are Carbohydrates? 14 High Carbohydrates Food

Introduction What food are carbohydrates? There have been many more negativity around carbohydrates in recent decades. However, they are one of the essential nutrients the body needs, along with proteins and fats. Carbs are not only necessary to survive and function properly, but also to thrive. However, not all carbohydrates are the same. Junk food…