Dark circles are a significant problem with both sexes and all age groups, generally above 16 years. The skin around the eyes is fragile compared to other parts of the body and extremely delicate.
All changes that take place in the deeper layers or on the skin will be easily visible on the surface. so don’t just hate it when everything about your looks is fair, and the only decisive factor is the dark and relatively stubborn rings under your eyes.
Don’t worry, most of us have ever been there. Let us tell you a secret, even some of the most impressive women often turn to camouflage makers and makeup to hide their dark circles.
These circles under the eyes not only make you look much older than you are but also make you look sick or unhealthy. Before I embark on this natural journey, I want to tell you that dark circles need time to heal and require great discipline.
Although fatigue seems to be the most logical explanation for this condition, several factors can contribute to dark circles under the eyes. In most cases, they are not a reason for concern and do not require medical assistance. Continue reading for more information.
Causes Of Dark Circles
1. Computer Hours
Expanded hours in front of the computer can be heartbreaking to the eyes and cause crop and dark circles stress. Keep your eyes on your palms every hour to relax the eye muscles and improve blood circulation.
Family background also plays a part in the development of dark circles under the eyes. It can be an inherited trait that is seen early in childhood and may get worse as it ages or fades.
Predispositions to other medical conditions, such as thyroid disorders, can also cause dark circles under the eyes.
Most people who are very stressed also have trouble sleeping. Whether you suffer from a night of disturbed sleep and throw and spin or by continually thinking, do not fall asleep. They often wake up sleepy in the morning.
Dehydration is a usual cause of dark circles under the eyes. If your body does not receive the correct amount of water, the skin under your eyes begins to look dull, and your eyes are sunken. This is due to its proximity to the underlying bone.
5. Long Term Illness
When recovering from a prolonged illness, dark circles may appear due to internal weakness.
6. Sun Overexposure
Excessive appearance to the sun can cause your body to produce too much melanin, the pigment that colors your skin. Too much sun, especially for the eyes, may darken the pigmentation of the surrounding skin.
7. Lack Of Good Diet
Garbage, dense foods with preservatives, and lack of fresh salads and enough nutritious foods in your diet will also ensure that the skin looks discolored and produces dark circles.
Allergic reactions and dry eyes can cause dark circles. If you have an allergic reaction, your body releases the histamine in response to harmful bacteria.
In addition to reasoning uncomfortable symptoms, such as itching, redness, and swollen eyes, histamine also widens blood vessels and makes them more visible under the skin.
Allergies can also increase the need to rub itchy skin around the eyes. These actions can aggravate your symptoms and cause inflammation, swelling, and broken blood vessels. This can create dark shadows under the eyes.
9. Hemoglobin Values
You should also check internal problems related to your hemoglobin level and make an appointment with your doctor to see if there is an internal weakness for which you may need to take vitamin supplements. However, this can also be replaced by a protein-rich and balanced diet. 3.
Genetic causes: often, the reason for dark circles is genetic and not directly related to their nutritional intake. In such a case, you cannot eliminate them, but once you have worked correctly, you can certainly reduce them drastically.
Increases free militants in the skin, resulting in swollen eyes.
Natural aging is another reason for those dark circles under the eyes. As you get aged, your skin becomes thinner. It also loses the fat and collagen necessary to maintain the elasticity of your skin.
When this happens, the dark blood vessels under the skin become more visible, darkening the area under the eyes.
12. Lack Of Water
It is important to rinse and continuously store toxins from your body. Otherwise, they can damage it. Start with a minimum of 10-12 glasses of water with your daily intake.
13. Iron Deficiency
It can also lead to pigmentation around the eyes.
14. Lack Of Sleep
Dark circles will appear for night owls that celebrate, smoke, or drink allowed. Too much sleep, extreme tiredness, or just staying awake for a few hours after usual bedtime can cause dark circles.
Lack of sleep can reason your skin to become dull and pale, making colored tissues and blood vessels visible under the skin.
Lack of sleep can also cause fluid accumulation under the eyes, making them appear swollen. In the end, the dark circles you see maybe shadows cast by your swollen eyelids.
15. Avoid Salt In Excess
Consuming a small amount of salt every day is necessary for a healthy diet. But excessive enjoyment of snacks filled with sodium, such as popcorn and pizza, has adverse effects on the body.
Too much salt and little water dry the body. Limit your diet to follow the 1600 to 2200 milligrams of sodium recommended by the American Heart Association per day and stay hydrated. Dry skin and swelling are just some of the fantastic signs that you are overeating salt.
16. Alcohol Reduction
In addition to weakening your immune system, alcohol also dries the body. That’s why one night in the city usually leads to red and swollen eyes and a tired look the next morning.
According to the study, Moderate consumption is nothing more than one drink a day for women and two drinks a day for men. Drinking less alcohol can improve your health and reduce the chance of waking up with dark circles.
Most Effective Home Remedies For Removing Dark Circles
The cure for dark circles depends on the underlying cause. However, some home remedies can help control this condition. For anyone with internal problems, be it weakness, a poor diet, or an irregular lifestyle, you know exactly how this can change.
Reduce stress in your life by including yoga, meditation, or even a hobby at least three times a week in your life. This will improve the way you look and feel.
Vitamin supplements are often needed, and I would recommend vitamin B and C that helps restore and improve skin texture. Citrus fruits such as oranges, lemons, kiwis, apricots, and melons are rich in vitamin C and should be included in your diet.
You can also follow the following skincare tips that help decrease panda eyes in no time:
1. Always Moisturize
Often, a dark spot around the eyes seems to be only dry skin. Hydrating twice a day will restore and hydrate your skin, making your eyes look fuller. Use a perfect moisturizer that befits your skin type. You can even try to massage your skin with almond oil.
2. Herbs Tea
Most of us have become smarter and have realized the vagaries of excess sugar in tea and coffee. We have switched to healthier substitutes, such as herbal teas and unsweetened drinks.
If you have also crossed and drink herbal tea, never throw tea bags in the trash, but store them in the refrigerator. Use this on the eyes, especially after doing an eye massage. Chamomile tea bags are excellent for this and have been shown to illuminate the area around the eyes dramatically!
3. Dark Chocolate
From time to time, it is fine to enjoy your favorite snack. Fortunately, the candy also helps dark chocolates. Dark chocolate is a “superfood,” which means it is full of nutrients. Fiber, iron, magnesium, copper, manganese, and many antioxidants can be found in a square of chocolate.
Cocoa, the main ingredient, increases blood circulation to the skin and increases hydration. So, although you can’t apply dark chocolate directly on your skin, now you have another reason why you should eat it every day.
4. Cold Tea Bags
Applying cold tea bags to the eyes can improve your appearance. Tea contains caffeine and antioxidants that can stimulate blood circulation, reduce blood vessels, and reduce fluid retention under the skin. Take two bags of black or green tea in warm water for five minutes.
Let them cool in the fridge for 20 minutes. Once they are cold, apply the tea bags to the closed eyes for 10 to 20 minutes. Rinse your eyes with cold water after removing them.
5. Tomato And Lemon Juice
Tomatoes are natural bleaching agents. They contain antioxidants that decrease discoloration around the eyes. Try this powerful home remedy to remove dark circles.
Extract tomato juice and mix ½ Tspn of lemon juice and two Tspn of gram flour. Implement the paste under the eyes and allow 10-20 minutes. Rinse with cold water.
6. Vitamin E Oil
Vitamin E has antioxidant properties. These antioxidants help, among other things, maintain the health of your blood and skin.
Hanging in the sun without protection against ultraviolet light can reduce vitamin E levels in the skin, which means wrinkles, dry skin, and, guessed, dark circles under the eyes.
Keep the skin nourished with the vitamin E, gently massage a few drops under the eyes every night before bedtime.
7. Raise Your Head
Although lack of sleep can play a role in the production of those dark bags under the eyes, sometimes it is how you sleep.
Raise your head with a few cushions to prevent the liquid from accumulating under the eyes, making them look swollen and swollen.
8. Argan Oil
Vitamin E and tocopherols in argan oil provide moisture in skin cells and reduce wrinkles by restoring the skin’s hydrolipidic layer. It also reduces fine lines and reduces sun damage.
Massage gently under the eyes for a few minutes before going to sleep. Let it sit overnight and rinse it in the morning.
9. Orange Juice
An orange consists of about 70 milligrams of vitamin C. Like potatoes, a glass of freshly squeezed fruit juice can have a lot of health benefits.
To treat dark circles, Take the two cotton balls in orange juice directly from an orange, squeeze the excess drops and rub the cotton balls in the morning, and before going to sleep every night under the eyes.
Make sure you don’t get drops directly in your eyes.
10. Sleep More
Advancing sleep can also help reduce the appearance of dark circles. Lack of sleep can make your skin pale, making dark circles more visible. Allow seven or eight hours of rest to prevent dark circles from appearing.
11. Almond Oil And Lemon Juice
Mix a Tspn of almond oil with some drops of lemon juice. Massage the compound around your eyes for 3 minutes. Let stand for 10 minutes. Rinse.
12. Eye Pack
- Ground fresh coconut
- A few drops of lemon juice
- Two Tspn grated cucumber
- One Tspn of fresh cream
- Three Tspn china clay
Mix all these ingredients and store them in the refrigerator. Cover the eyes with a cotton meter and apply the mask, making sure the package does not drop into the eyes.
13. Apply Cold Compress
A cold compress can help decrease swelling and reduce dilated blood vessels. This can reduce the appearance of the bags and help eliminate dark circles. Cover few ice cubes in a clean cloth and apply it to the eyes.
You can also moisten a washcloth with cold water and apply it to the skin under the eyes for 20 minutes to get the same effect. Repeat this process if the fabric becomes warm or if the ice melts.
14. Coconut Oil
Coconut oil is extremely hydrating and contains vitamin E and antioxidants that help restore damaged cells and dryness. It’s also rich in lactic acid that tightens the skin.
Before going to bed, apply more virgin oil to cleanse the skin under the eyes. Massage gently for a few minutes, clockwise and counterclockwise. Let it rest overnight.
Mix coconut oil and almond oil and gently massage with circular movements around the eyes. Let stand for about an hour. This must be done daily.
You can also create the following eye mask that illuminates dark circles with regular use. My suggestion is that you make the mask and keep it in the fridge. It easily lasts up to 1 week without getting worse.
Studies have shown that rose water is an anti-inflammatory product that soothes the skin, restores vitality, and eliminates redness. When you add it to your daily and nightly beauty regime, you can improve the skin and remove those circles under the eyes.
Rosewater can be purchased at your local beauty salon or made at home by boiling organic pink roses in water. Soak some makeup cotton pads in rose water, place them directly on the closed eyelids, and sit and relax.
17. Lemon Juice
Vitamin C and citric acid are transparent to natural skin, and lemon juice is full of both. In combination with other ingredients such as essential oils, tomato juice, cucumber juice, or even used alone, lemon juice can reduce bags and inflammation around the eyes and alleviate dark spots under the eyes.
Use cotton balls to put the juice under each eye in the morning and at bedtime. But avoid being too close to the eye because lemon juice can burn if direct contact is made.
18. Rosewater And Whole Milk
Rosewater is ideal for people with sensitive skin. Take two teaspoons of milk and mix this into one teaspoon of whole juice. Take two cotton pads in the mixture and cover the area around the eyes for 20 minutes. Wash with normal water.
If you don’t have any cucumbers in your fridge, potatoes are an excellent alternative to treating eye circles. Vegetables contain vitamin C, an antioxidant known to treat cancer, colds, and eye diseases.
Antioxidants restore damaged skin cells and reduce the production of melanin from the skin, one of the causes of dark spots. After removing the potato peel and washing it well, cut into slices and place one for each eye.
20. Aloe Vera
Aloe Vera is an efficient moisturizer and has anti-inflammatory properties. Clean the area under the eyes with wet cotton and apply aloe vera pulp massage under the eyes for 10 minutes. You do not have to rinse unless you find it sticky.
Tomatoes contain lycopene, a pigment that gives them the light red color that we like to see in markets. Lycopene is an antioxidant that reduces inflammation and prevents blood clotting.
One study even concluded that lycopene helps protect against UV radiation, one of the causes of dark circles. Soak some cotton balls in a tomato juice squeezed and gently tap the liquid under your eyes, let it rest before rinsing.
22. Cold Milk
Milk consists of vitamins A and B6 (2), which help build new skin cells. Vitamin B12 in milk naturally brightens dark skin. Milk contains lactic acid, an alpha-hydroxy acid.
Alpha hydroxy acids act as a scrub when applied to the surface, smoothing wrinkles, cleansing pores, and repairing the skin. Many free products contain lactic acid, so milk is an economical and efficient solution for dark circles.
The selenium in milk protects the skin against harmful free radicals and sun damage. Take two cotton pads in cold milk and squeeze out the excess. Place the cotton pads on the eyes that cover the dark circles. Let stand for 20 minutes and rinse with cold water. Repeat this three times a week.
23. Mint Leaves
Peppermint leaves contain menthol that improves blood circulation and soothes and rejuvenates the skin. It is naturally astringent and contracts the blood vessels around the eyes, reducing the blue tint.
Vitamin C in mint ensures that the skin around the eyes looks clearer. Make your mask at home by mixing mint leaves and applying them to the affected area. Let stand for 10 minutes before rinsing.
24. Concealer With Makeup
Although makeup and cosmetics do not cure dark eye circles, they can help to camouflage them. Concealers can cover dark spots so that they blend into your standard skin color. However, as with any current treatment or makeup product, be reasonable.
Some products can aggravate your symptoms and cause an allergic reaction. If you begin to get irregular symptoms from local treatment, stop taking it immediately, and plan a visit with your doctor.
Apply It In The Right Place
If you have lubricated your concealer over the entire area under your eyes, stop using it. Ideally, you only need locations where you received them. Generally, form a semicircle from the inside of the eyes to the cheek. Remember, apply with a light hand. Don’t put it on.
Apply It In The Right Way
Use a soft brush from your finger to do the concealer in you and mix with a sponge around the rest of your eyes. Set with a translucent powder.
If You Use Under Eye-Cream To Remove The Dark Circles
If you expect the lower eye cream to completely detach from wrinkles and fine lines of uniform shadows around the eyes, then it is clearly under the wrong impression.
The dermatologist says: “A cream under the eyes can never be a quick solution, nor can you see results within a few days after applying the cream. Creams under the eyes can undoubtedly moisturize the skin and block wrinkles.
The skin around the eyes has some sebaceous glands and is almost ten times thinner than the face. The facial expressions such as squinting, blinking, and smiling make the lean muscles move more.
These and other factors, such as lack of moisture, sun exposure, smoking, smoking, and stress, can cause wrinkles and dark circles around the eyes; they can also occur due to lack of sleep, allergies, low hemoglobin in case the person has sunken eyes.
It is imperative to apply an eye cream every night to moisturize thin skin under the eyes. This refers to the early breakdown of collagen fibers, and It hurts and keeps the skin soft and supple. In this way, it reduces the possibility of generating fine lines and wrinkles.
How To Choose Under Eye Cream
Use creams under the eyes that produce barrier oils, such as jojoba oil or sunflower oil. These prevent the loss of transepidermal water and help restore the skin.
Look for a cream with vitamin C and vitamin K if you have dark circles. Ensure you have used the cream for at least six months before starting to see the results.
Another advantage, creams prevent them from getting worse. So use them. Avoid using heavy creams under the eyes, as they can cause swelling. And do not forget the sunscreen under the sights during the day.
Medical Treatments To Remove The Dark Circles
If home remedies do not eliminate dark circles under the eyes, Before deciding on a cosmetic procedure, discuss your options with a doctor. Invasive medical treatments can be expensive, painful, and often require extended recovery time. Some medical treatments are as follows.
Whitening creams can help reduce hyperpigmentation. These may involve.
People may demand to use hydroquinone within three months to see an effect.
A type of surgery called blepharoplasty can remove dark circles due to deposits of fat or extra skin around the eyes.
The area under the eyes is susceptible, and people should always talk about possible side effects. They should also ensure that only a certified dermatologist performs medical procedures for this area.
When people use certain medications, such as bimatoprost for glaucoma, dark circles disappear after they stop taking the drug.
Trusted Source laser therapy can be an effective treatment for dark circles. Less invasive laser procedures, such as a pulsed dye or diode laser, can reduce the risk of scarring or other possible side effects.
4. Azelaic Acid
People can use azelaic acid to treat hyperpigmentation under the eyes, and it is safe to use for long periods.
Chemical peels with alpha-hydroxy acids, such as glycolic acid, can help relieve ocular hyperpigmentation. People can also use chemical peels in combination with topical creams for a better effect.
How To Prevent Dark Circles
- Wearing sunglasses with UV protection around the eyes and wearing sunscreen around the eyes can help prevent or reduce dark circles.
- Stay away from eye cosmetics if you are allergic. Replace your eye cosmetics within six months to prevent irritating allergies and infections.
- Always moisturize the skin under the eye. Dry, dehydrated skin makes the area under the eyes dull and more sensitive to allergies.
- Smoking and excessive alcohol consumption can speed up the body’s aging process and increase the risk of dark circles.
- Stay away from stress.
- Get treated for allergies; there is also fever, asthma, and nasal congestion.
- Remember, don’t rub your eyes all the time.
- Eat a diet rich in iron and vitamin C. Food rich in iron will improve your hemoglobin levels and reduce your dark circles. Vitamin C helps the absorption of iron by the body. Dried beans, dried fruit, eggs (especially egg yolks), iron-enriched cereals, liver, lean red meat, oysters, salmon, poultry, and whole grains are rich in iron. Use citrus fruits, tomatoes, peppers, melon, and spinach for vitamin C.
Dark circles are a big issue for everyone. For most people, dark circles are normal and are often a sign of aging or lack of sleep.
Although there are several medical and home treatments available to improve the appearance of your eyes, dark circles are generally not caused by the alarm.
Dark circles can affect anyone of any age and ethnicity for several reasons. Genetics, aging, and lifestyle factors play a role in the development of dark circles.
If people are concerned about the appearance of dark circles, they can consult their doctor or dermatologist to learn about treatment options and check for underlying health problems.