Cleithrophobia, or the fear of being incarcerated, is frequently confused with claustrophobia fear, which is the fear of being trapped in an enclosed space. Cleithrophobia is connected to seasonality anxieties because of its risk of being trapped under a pile of snow or being on high alert. Apart from being trapped in a toilet or other small area, cleithrophobia can be due to a variety of scenarios. The term fear comes from the Greek word cleithro, meaning means “to close” or “to lock.”


Cleithrophobia exhibits symptoms that are similar to those of other specific phobias. When you still get this fear and feel trapped, you can experience depressive episodes.

The following are amongst the most prevalent symptoms of the disease:

  • The entire suggestion of someone being confined causes anxiety problems.
  • Physical pains and joint stiffness
  • Senses of suffocation and a lack of breathing
  • Cholesterol that is too excessive
  • Shivering, discomfort, and dizziness
  • Uneasiness, agitation, and nausea
  • Inability to concentrate
  • Avoiding areas and there is a strong probability of becoming stuck

Screaming, shouting, lashing out forcefully, turning bad, and attempting to leave are all normal answers. If you can’t get it out of the situation, you may begin to worry, your respiration rates will increase, and you may have severe illness symptoms. You’ll most likely be enough to focus on everything else in order to resist the temptation to leave. Cleithrophobia, like many other anxieties, has the potential to trigger an anxiety attacks. Some of the negative impacts which people may experience include nervousness, dyspnea, enlarged heart, sweating, and disorientation. Whenever people seem to think about being imprisoned, they may feel a tremendous sensation of terror. People may cry, freeze, get enraged or aggressive as a result of these feelings, or even desire to leave or flee the situation. Thinking about being incarcerated and striving to avoid situations wherein this may occur can lead to obsessive thinking. Such feelings may have grown so intense that even an individual is unable to function on a regular basis.


Cleithrophobia is treated similarly to virtually all other anxiety disorders. Psychotherapy may be used to modify negative emotional increased accuracy with conditions. Cognitive and motivational changes can help people manage their stress. Therapy that is based on your own personal experiences is also a feasible choice. People are largely related to their anxieties while using psychological distress control methods. With time, it may be possible to lessen the anxiety response to the fear. In theory, attentiveness, meditation, and other pressure techniques can be beneficial. It has the ability to relieve tension and concern in an instant, as well as panic and intense dread. If people envision themselves imprisoned and their dread grows, they may employ a relaxation technique to calm down their stressful circumstances. Another thing to consider is whether the dread is related to a past event. Going through the fear may be useful if it is the consequence of a previous experience. Stress must be treated by a trained specialist to avoid the client being re-traumatized.

Finally, medication can help patients cope with the tension and anxiety that frequently accompany phobias. Pharmaceuticals coupled with counseling can be a successful therapy for many people. Anxiety disorders may cause a lot of issues and suffering in a person’s life. Nobody likes being restricted in their daily activities. Recognizing the fear and seeking treatment may have been the first steps toward a more free and unconstrained life.


Cleithrophobia is still yet to be linked to a physical condition, although like virtually all other phobias, it is considered to be induced by epigenetic alterations. People are more willing to develop Cleithrophobia if their parents have stress or fear problems, or any other mental illness. Situations such as being imprisoned in a school or classroom, being tormented by his friends in school, or having a poor family situation in which the child was more frequently reprimanded with severe punishments are examples of experiences growing up and distress.


ANTI-DEPRESSANT Meds: These medications are helpful not just for customers who are depressed and have melancholy as a comorbidity, but also for those who are nervous or have worries.

ANTI-ANXIETY Medicines: These medications aid in the management of negative emotions, and they never really treat the fear. A mix of medication and therapy is necessary to overcome anxiety.


Being imprisoned in a place is terrifying, and dread can be felt whenever people attempt to navigate a labyrinth and become stuck; those of us with Cleithrophobia experience anxiety just thinking about such situations. This website also provides a thorough explanation of Cleithrophobia. The discussion then shifted to the causes and consequences of Cleithrophobia. So it went on to discuss the various Cleithrophobia treatments available, such as therapy and medications.